Mindfulness Practices to Raise Your Energy with JJ DiGeronimo

Episode 506 - In today's podcast, my guest JJ DiGeronimo is sharing her wake up call and how she first got into learning about being mindful. It's time to become aware of your self talk, be intentional with everything you are consuming and learn how to raise your energy. Connect with JJ DiGeronimo: www.JJDiGeronimo.com IG: @JJDiGeronimo SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhakes.com/  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/   CONNECT WITH ME ON SOCIAL:  Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support