Wimbledon winner Elena Rybakina allows a peek into her personal development and mindset
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"I'm trying to show no emotions, I'm trying to be calm and not show if I'm upset or angry – no matter the situation." Showing emotions in sports is a balancing act that requires discipline, but also strategic thinking. In this special episode of Mind Set Win UNCUT, tennis star Elena Rybakina elaborates on how she’s able to walk the thin line between keeping calm regardless of the circumstances, but also knowing when showing her investment in a game is beneficial for her. The 2022 Wimbledon winner has continuously worked on this technique and is able to utilise this mental strength to her advantage during the crunch moments that decide the biggest titles in her sport. After all, tennis is like “active chess” – you have to know your opponent's next move before you finish your own.Listen out for another episode with Elena where York-Peter Klöppel and Cédric Dumont outline how we can apply this technique to ourselves.For more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com). Get in touch with us [email protected]!
