Present Moment Meditation
Mindful In Minutes - Podcast autorstwa Mindful In Minutes
In the first episode of the mindfulness May series Kelly walks you through a present moment meditation that helps you release the past and present and brings you into the here and now focuses on the present moment. This episode’s sponsor is Beyogi For a limited time, beYogi is offering all “Mindfulness in Minutes” listeners … Continue reading Present Moment Meditation →
