Teaching Kids Mindfulness - Annaka Harris [178]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Podcast autorstwa Hunter Clarke-Fields
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Hunter talks to Annaka Harris about Teaching Kids Mindfulness. Some big takeaways from this episode include: 1. Best practices for sharing the power of mindfulness with kids 2. It’s okay to say “I don’t know” to our children and can in fact be beneficial 3. Getting curious about our experience can relieve suffering
