Ep 231 - How to Journal Away Negative Feelings Incredibly Fast

In this episode, we give some cold hard truth about why people keep hurting you over and over again.Listen in for examples on how to take your power back and the situation.   👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support