How Affirmations Influence the Body

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Podcast autorstwa Mindfulness

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In this episode, we break down how repeating positive statements affects your brain and body. We explore how consistent self-talk can reduce stress and improve energy. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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