Ep. 181 - "Mensch Up" with Lama Surya Das
Mindrolling with Raghu Markus - Podcast autorstwa Be Here Now Network - Piątki
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Lama Surya Das joins Raghu to talk about our political sea change, responding to anger, and encourage us all to find our authentic selves and "mensch up." How do we deal with our reactivity and anger? Lama Surya Das gives practical advice on how to deal with anger in the moment. He encourages us to use courage and compassion to "mensch up" and become our most authentic selves.
