"It's Good for Me to Slow Down" with Andrea Herbert (EP319)

As a mother of three, wife, entrepreneur, and marathoner working to complete 26.2 miles in all fifty states, Andrea Herbert juggles a lot. The combo of finding balance, staying aligned with her values, and having fun brings endless fulfillment and she wants more women to join her. On today's episode, Andrea shares her journey of starting her own business and how she helps women simplify their mental space. We specifically discuss the significance (and challenges) of slowing down, finding personalized self-care practices and more...Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicitySubstack: Minimalist Moms Podcast NEW EBOOK | Let's Simplify: Newborn + PostpartumMinimalist Moment of the Week - Tracey Showalter of The Lighthouse Co.Connect with Andrea:WebsitePodcastInstagramEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!For Wellness | Head to ForWellness.com/MINIMALIST and use code MINIMALIST for 25% off your order.Our Sponsors:* Check out Gobble: https://gobble.com/MINIMALIST* Check out Happy Mammoth and use my code MINIMALIST for a great deal: happymammoth.com* Check out Life 360 and use my code MIN for a great deal: www.life360.com* Check out Ritual : https://ritual.com/MINSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy