12 Week Challenge Day #1

It seems like every fitness challenge we come across on social media just focuses on the good. Never the bad, never the struggle only the victories. Well, I want to do something different.  Over the next 12 weeks I will recording a weekly episode where I share the struggle, victories, stumbles, moments I want to throw in the towel. The true reality of getting healthy and stronger.  Week #1, day #1 - let's go!