Christine Yu, UP TO SPEED: The Groundbreaking Science of Women Athletes

Zibby interviews award-winning sports and health journalist Christine Yu about her important new book, Up to Speed: The Groundbreaking Science of Women Athletes. Christine describes how athletics are finally changing for women after decades of oversight and lack of research. She also discusses diet culture, body image, youth sports, sports bras, and menopause! Finally, she shares her best advice for aspiring authors.Purchase on Bookshop: https://bit.ly/3RtOJJwShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.