Ep 106 - Ambitious Enough: Small Goals Change Lives

Feeling overwhelmed by the pressure to do more and be more? In this episode of the More Than Anxiety podcast, I'm taking a look at the word "ambition" and challenging the conventional notion of what it means for you and what you want to experience in your life. When you're overwhelmed, stressed, or anxious setting goals can feel impossible. Discovering your core values and aligning your goals and actions with them helps you set goals that are important to you. I'm sharing practical str...