Ep 117 - Chasing External Validation With Erin Washington

This episode is totally different than any episode I've done before. This week, I'm having a coaching conversation with Erin Washington, host of the ThErinpy with Erin Washington podcast. This is the first conversation I've ever had with Erin: no goal setting, no background to coach from, just 3,2,1, GO! We dive into Erin's journey in building resilience and self-worth while also digging into her past struggles with body image, bulimia and anorexia. From being a D1 soccer player to a success...