Ep 20 - How Long Does Anxiety Recovery Take

In this episode, Megan Devito tackles the question "How long does anxiety recovery take?" She shares her personal experience with overcoming generalized anxiety disorder and offers practical advice for listeners to help them feel confident and calm Key Takeaways: Recovery is a process, not a destination. It takes time and consistent effort.There will be ups and downs, but these are normal and part of the growth process.You are capable of recovering, no matter how long you've struggled ...