Ep 46 - Managing Hormones, Autoimmune Symptoms, and Perimenopause Anxiety with Leslie Duffy

Feeling overwhelmed by stress, anxiety, and the hormonal shifts of your 40s? In Episode 46, discover actionable strategies to grow confident and grow your physical and emotional well-being! Join coach Megan Devito as she welcomes Leslie Duffy, a registered nurse, life coach, functional nutritionist, and functional medicine practitioner, who shares her expert insights on how to stop overthinking, manage stress and anxiety, and navigate perimenopause. Learn practical tools for...