Ep 80 - How to Get Your Groove Back - Recovering from Burnout

91% of nurses, 55% of teachers, 75% of overall employees experience burnout - women more than men. Working moms experienced burnout at 68% while working dads experience burnout at a rate of 42% - neither of which is a small number! In this episode, I'm talking about the issue of burnout among high achievers. Burnout is a serious problem that affects your physical, mental, and emotional health and I'm sharing the signs, causes, and practical ways to overcome it. Through real st...