146 - Fear of Missing Out

We all know what it feels like to experience FOMO -- fear of missing out. Whether it's scrolling through Facebook and seeing how much more fun everyone else seems to be having, or it's sitting at home watching a partner head out on an exciting date with a new partner, FOMO can make us feel anxious, angry, frustrated, or just plain sad. This week, we talk about the different pieces of FOMO, how social media can make it worse, and how to counteract it. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices