#5 - How to Stay Healthy While on Tour
Music Business Hacks - Podcast autorstwa Simon Tam
In today's episode, we focus on some basic but important guidelines for staying healthy while on tour. From eating properly to the type of exercise you can do while in a van, these habits will help you feel better on the road. Action items: Learn basic stretches and exercises Create a tour grocery shopping list Resources: 8 Things Every Touring Musician Should Carry 8 Ways to Exercise While You Commute
