181. Out of 'Normal' Routine

I unpack what to do when you are out of your 'normal' routine and your life doesn't feel under control. I show you why you don't need your 'normal' schedule to have easy, peaceful weight loss. Learn how to continue your weight loss journey no matter where you are and what your routine looks like.   Get full show notes and more information here: https://lauradixoncoaching.com/181