Working Out After Baby
Newbies: New Moms, New Babies - Podcast autorstwa New Mommy Media - Czwartki
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With postpartum bodies and tiny humans in tow, working out looks different after having a baby. How should moms ease back in? What are red flags to watch out for? And how can you exercise with your baby at home? Learn more about your ad choices. Visit megaphone.fm/adchoices
