Ep. 1: A Little Bit Serious

Send us a text➣ Youtube Channel:https://www.Youtube.com/itshmae➣ Free Calorie + Macro Calculator:CustomizedWeightLoss.com➣ Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss➣ Instagram: @hmaewalshIn this episode, Heather dives into her reasoning for starting the show. She goes through the ins and outs of fitness when layered on top of having normal responsibilities and vices. Some sarcasm, a few curse words, and good intentions are paving the wa...