Benedicte Bemet shares what it takes to become a principal ballet dancer.

For episode 54 of Offline, host Alison Rice sits down with one of The Australian Ballet’s principal female dancers, Benedicte Bemet. The 25 year-old was born in Mackay, started ballet at the age of three and was accepted into The Australian Ballet School at 14 years-old. She represented the School in New York and Canada, before being asked to join The Australian Ballet, the company, in 2012. In the seven years since, Benedicte has progressed to coryphee, soloist, senior artist and now, principal.This episode is for anyone who gets butterflies about ballet. It honours the physical and emotional labour of the artistic pursuit and the harmony that can come from living as an expression of your unique energy. When Benedicte dances, she offers us a window to feel into our own emotional landscapes. Watching the music course through her body, the dust swept up in each moment by her feet, and seeing flashes of her soul through her eyes — she is both an expression of and conduit to, feeling. In this honest conversation, Alison asks Benedicte what it takes to dedicate your life to being one of the best at something, what happens when injury nearly takes it away, her relationship with her body and her weight, dance as an expression of her soul and the finer details of a life lived in pointe shoes.Follow Benedicte on Instagram Read more about Benedicte Treat yourself to tickets to The Australian Ballet MORE FROM OFFLINE AND ALISON RICEBecome a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses.Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them.Original music by DLakeCreates. Hosted on Acast. See acast.com/privacy for more information.