How to Care Less About Others' Opinions (For the Recovering People Pleaser)

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authenticity for belonging and approval. This episode challenges you to take a deeper look into your people pleasing tendencies, learn to channel them more intentionally, and cultivate self-worth and self-respect. The goal? To buil...