Ep.19 Mom Meredith Redmon on Letting Go of Perfectionism and High Expectations
On The Hard Days - Podcast autorstwa Megan Champion
Kategorie:
"But I think when you have this idea of how things are gonna go, and they don't meet those expectations, it can be really difficult as a mother....When I started seeing [rage], I had no idea that could be a symptom of anxiety. I thought I was just mean now. And that makes me so sad to say! Am I just not a nice person anymore? Do I have no patience, no tolerance? But it's anxiety because everything around you feels out of your control."
