511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023.

Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling.Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too common for people who have experienced trauma in their lives.If you've been delaying getting help, or there's someone you love who needs help for whatever reasons, but won't seek that help - this episode is full of brilliant truly relatable moments that could just be the thing to change the status quo. Once you hear the kind of horror that Brad was living with day in and day out, and what is life is like now, it's a strong case for the idea that there is actually a way to live your life that's not a constant spiral of pain. And that with help and a commitment to treatment, things can and will get a whole lot better.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.