51: Dealing with FOMO and Feeling Not Enough – Especially After a Breakup with Emma

This episode is for anyone who feels like they are missing out, they are being left behind, they are not enough or they do not belong. Today’s caller, Emma, is feeling left out and resentment towards friends who are continuing their relationships with her ex after their breakup. Her frustrations are  bringing up old issues she has been carrying around for a long time. We uncover the constant moving she went through as a child is still a core issue for her. It’s important to remember not to minimize t