Wonder weeks or wonder whack?

Disclaimer: Siobhan's audio cuts in and out a bit for around the 8-minute mark - but what she has to say (if you can make it out!) is so good we've decided to leave it in. But feel free to jump ahead to about 9 minutes if it annoys you! In today's episode, we're talking sleep and 'regressions'. We discuss the research on infant sleep supports (extinction vs gentle sleep approaches) and how it can be distorted. And on the topic of distorted research, we also talk about the WonderWeeks and 'regressions' - what they are and what the evidence really says about them.