Stop Torturing Yourself with Your Thoughts

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived? And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head.For most of us, that voice is the unconscious, unintentional result of our upbringing and experiences in life. But, we all have the ability to recondition our mind. We are all able to change that voice to become more joyous, more loving, more g...