Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
Pathways to Well-Being - Podcast autorstwa The Institute for Functional Medicine
On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,explores why muscle health is so important to overall health, the lifestyle-based approaches thatbenefit muscle quality and preservation, and the important role that protein plays.
