Happy Thoughts- 108 Mala Meditation of Gratitude and Affirmation of Thanks

We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today. Japa is the meditative repetition of a mantra. In today’s Japa-style practice our mantra is ‘thank you’. 108 is a sacred number of spirituality. We’ll give 108 thanks for the many good things in our lives…our bodies, our world, everything. If you have mala beads, feel free to use them. If not, that’s ok too! Everything always works out for our good! Music at the end by Phonzz at Freesound.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve also got a new Membership Tiers plan, which offers you lots of useful and fun goodies.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:https://positiveaffirmationsandaudiostories.com/podcasts/You can also find us here:https://twitter.com/stefsvoicehttps://instagram.com/podcastsbystefaniaVisit us on Amazon where you can purchase affirmations and meditations...Helping you live the positive lifestyle that you deserve.Search for “Stefania Lintonbon” on Amazon to find more inspirational, motivational items to brighten your day!Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.