Burn the Birth Plan? What if it’s not about control… but about how you feel?

In this episode I’m joined by two absolute legends - Illiyin Morrison (birth trauma specialist) and Hollie de Cruz (author + mother) - and we’re unpacking the rigid, checklist style birth plan… and asking what happens when we make space for nuance, emotion, and real agency.We talk birth partners, informed choice, and how to actually process your birth afterwards - even if it doesn’t go to plan.https://www.instagram.com/illiyinmorrison/https://www.instagram.com/hollie.decruz/?hl=en-gbPlease note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.