Keeping Well - Pregnancy & Beyond

Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️As always, I'd love to hear what you thought on this:https://www.instagram.com/popthatmumma/?hl=enPlease note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.