352. Q&A: How to Prioritize Self-Care, Outsource Tasks & Redefine Your Self-Worth
Powerhouse Women - Podcast autorstwa Lindsey Schwartz
Hannah and I are back for another Q&A episode, and this one is all about time management and productivity. We answer questions about how to make time for self-care, how to go about outsourcing household tasks, and why it’s crucial to define your worth outside of how much you achieve in a day. We also talk about how to approach conversations with your loved ones who don’t understand the daily pressures that you might be facing, and why it’s so important to get really clear about your expectations and boundaries. Plus, I share a really great tool for calculating your hourly rate and explain how that number can help you narrow down your to-do list! In this episode we talk about: Creating a schedule that allows for a few of your self-care non-negotiables, but also managing your expectations Why our motto is “do less, and do it better” Redefining how you’re showing up in other areas of your life outside of your business Shifting your mindset around outsourcing and receiving support Detaching your self-worth from how busy you are If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Resources mentioned: Check out Barter & Be, a curated community of female creatives exchanging essential goods and services without utilizing capital: @barterandbe We're going to select one podcast reviewer to get a FREE VIP ticket, flight, hotel stay, and a $250 gift card the moment that we cross the 500 reviews mark! Take a screenshot of your amazing review that you left us on Apple Podcasts, post it to your Instagram story, and tag @powerhouse_women for a chance to win! Click HERE to get your tickets for the Powerhouse Women 2022 event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity