Feeling Like You’re Not “Enough” Or Not Doing “Enough”? Here’s How To Change That
Powerhouse Women - Podcast autorstwa Lindsey Schwartz
In the last two years, I've been on a journey to unravel what sparks feelings within me that I’m not enough or I’m not taking enough action towards my goals. By getting curious about the root of these fears, I realized that I was using them as motivators, even though they led to physical and mental burnout. In today’s episode, I’m sharing a starting point for asking deeper questions and discovering where this “not enoughness” and lack mindset comes from. When you start to explore the gap between who you are now and who you're meant to become, that’s where the real growth and magic happens. In this episode we talk about: Questions to guide deeper reflection and journal prompts around this topic What I realized about my own feelings of not being or doing enough How to unpack complicated feelings around self-worth and productivity Why I often mute or unfollow people on social media who reinforce negative self-talk The sweet spot of striving for more while also loving who you are in the present moment If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership RESOURCES MENTIONED: Episode 445. 5 Ways To Avoid Burnout & Support Your Mental Health As An Entrepreneur CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity