005- Elegant Trauma Relief with Shamanism

Learn how to dismantle the energetic structure of traumatic experiences. Find out how to redirect your mind away from recapitulating your most painful moments. When you understand the misguided way your mind is trying to do to help you with trauma to ensure future safety, you can work with it to support you in a more functional way. Plus, the better you get at taking apart the residual energies of bad moments, the more they will naturally dissipate on their own. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides?  Check out my Patreon offer: https://www.patreon.com/practicalshamanism Sound editing by Kevin Young.  You can reach him at [email protected] DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com