Wellness Wednesday - Play the REALLY Long Game

How do you feel about getting older?  I mean, older older, like 70 years old and beyond?  Will be be great, or horrible?  In today's Wellness Wednesday episode we explore our attitudes about aging, and how that might affect our behaviors today. These periodic wellness episodes are brief episodes discussing ways that we can improve our personal wellbeing, with the hopes of influencing our society in a positive way.  Think of this as a mental health booster shot! #wellnesswednesday #mentalhealth   How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month: #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page: Video Lectures: Music credit:  from Uppbeat (free for Creators!): License code: X2RKWYXJVT9VVT4A --- Support this podcast: https://podcasters.spotify.com/pod/show/psychexplained/support