6. How to Be Happy Even When Life Is Hard

If you’ve been waiting for things to calm down, get better, or finally “be perfect” before you allow yourself to feel happy, you’re not alone — but you’re also giving away your power.In this episode, we explore how to cultivate joy, peace, and enough-ness right now, even in the middle of stress, uncertainty, and messy seasons of life.You’ll hear:Why “I’ll be happy when…” thinking keeps you stuck and stressedHow early conditioning wires us to seek external validationThe moment Kate’s energy coach shifted her set point for happinessWhy fixing, managing, or doing more rarely changes how you feelHow to find joy and peace even during life’s hardest chaptersIf you’re ready to stop waiting for perfect circumstances and start living with more ease, connection, and self-trust now, this conversation will show you how.🌙 The conversation doesn’t end here.My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.🌿 Free Support for Your Nervous SystemStart here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.✨ Enjoying this podcast?Leave a review—it helps other women find this work. 🙏Or forward this episode to a friend who could use a little nervous system magic today. 💛💛 Connect with Kate:Email [email protected] or DM on Instagram: @radicallyKate