Episode #149: How To Boost Your Energy By Spending Time Outdoors
Retire Well Retire Happy Podcast - Podcast autorstwa Ann E Nelson
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Verla Fortier from Treesmendus.com shares how to boost your energy by spending time outdoors. Fortier was forced to take steps after she kept getting sicker one year after her diagonisis of Lupus. When she started feeling better after spending time outdoor Fortier started researching its health benefits. Learn how to prevent dementia and control chronic illness to live longer.
