#Episode #189: It's Not A New Trendy Diet. Lose Weight With A Clock And A Glass Of Water.
Retire Well Retire Happy Podcast - Podcast autorstwa Ann E Nelson
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It's not a trendy diet. Lose Weight with a clock and a glass of water. Learn about eating in a pattern of time. If you want a non-surgical solution to your overweight problem then this could for you. Intermittent Fasting Coach and Author, Laurie Lewis, shares her personal story of finding a solution to shedding her stubborn hormonal fat and overcoming the crushing blow that menopause can cause.
