No Running!

Paul is still being careful with his injury-prone legs, so Rob spots an opportunity; a walk round beautiful Woodberry Wetlands, where running is forbidden. Now, can they enjoy nature's gifts - or will they sulk all the way round? Featuring Paul's treatments, Rob's run report, a rogue runner, birds black and white, all kinds of podcasts and of course, drinking report.More generosity from you via the Acast Supporter button - thank you so much, we really appreciate it.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.