Today We Run All Day Part Four

Paul and Rob's epic trot through the beautiful Chilterns draws to a close. Featuring Rob's transcendental potato, Paul's pack, a pretty park, the view from the top, a bit of yoga talk, the quest for moderation, the commitment to a twenty mile run, plans for the train home, a surprise moment of vertigo practice, the inspirational final descent and the search for inspiration in the main event, and... Tring! Part Three is also available now, if you haven't heard it yet; you're welcome, long-runners.SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270You can download Rob's show Long Distance Man here: gofasterstripe.com/ldThanks for listening, supporting, and sharing your adventures with us. Happy running.Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.