E19: Biblical Self-Care

In this episode I want to share with you the importance of self-caring. Not just during difficult times, but on a regular basis. We will talk specifically about Biblical Self-Care and how to develop rhythms of rest in our life in order to recharge and be strengthened in the Lord.  We will discuss what the Bible says about self-care and close with practical ways that you too can try to implement. My desire is that after you listen to this episode, you are encouraged to develop rhythms of rest throughout your day or week in order to better balance and do what God has called you to do! ...Referenced Episodes: E18: Transformed by Grief E11: Create Habits Not Resolutions Leave a Podcast Review on Apple Podcast Connect with me: [email protected]: @sarahi__montoya Instagram: @Sarahimotivations Christian Brigades:Instagram: @ChristianBrigades