116 - Handling Overwhelm

Many small business owners mention how overwhelmed they are and the majority are simply just stressed out. Today, we’re breaking down how you can calm some of that chaos.  In this episode, you’ll learn:  Don’t bring your work home all the time. Give yourself time to unwind. If you've got too much on your plate, you've got to say no and you've got to delegate. Get big tasks out of the way first to avoid tasks piling up behind it. To access the full video, show notes and resources from this episode, please visit https://scaleyoursmallbusiness.org/blog/. If you have any comments or questions about the podcast, please connect with us using one of the options below: Website Link - https://www.jillianflodstrom.com Facebook Link - https://www.facebook.com/jillianflodstrom/ Instagram Link - https://www.instagram.com/jillianflodstrom/ Twitter Link - https://twitter.com/jflodstrom YouTube Link - https://www.youtube.com/c/JillianFlodstrom LinkedIn Link - https://www.linkedin.com/in/jillianflodstrom/ Pinterest Link - https://www.pinterest.com/jillianflodstrom/boards/ Clubhouse Link - jflodstrom