Geshe Tenzin Namdak - Can meditation transform destructive emotions?

This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'How Meditation Shapes Our Brain and Helps Us Deal With Negative Emotions'.Listen to the full episode here.Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.Subscribe to our NewsletterFollow us on FacebookFollow us on InstagramFollow us on YoutubeVisit our Website