From Exhaustion to Empowerment: Breaking Free from People Pleasing

Send us a textIn this episode of Seasoned Dialogue, we're diving deep into the world of people pleasing. People pleasing often leads to a severe lack of boundaries, self-esteem issues, and a constant need for validation. I know firsthand that changing this behavior is challenging and forces us to reflect on our fears—whether it’s fear of rejection or grappling with low self-esteem.I recommend strategies like writing down your feelings and setting clear boundaries to begin overcoming these ten...