33. 8 Strategies to Help You Choose Happiness in Times of Grief

Everyone is forced to deal with grief at some point in their life. It’s challenging, but taking these steps will both lessen the grief and enable you to get something positive from it. In this episode, I share the 8 strategies I've learned that have helped me choose happiness in my grieving journey. RESOURCES:  Downloadable Self-Care Guides - https://tyalx.com/downloads Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl Follow Ty Alexander on IG: https://www.instagram.com/tyalexander Learn more about your ad choices. Visit podcastchoices.com/adchoices