Detoxing with Bert Kreischer

Self-Helpless - Podcast autorstwa Crossover Media Group

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This week the girls are joined by comedian, Bert "The Machine" Kreischer. Bert gave up alcohol and drugs for the month of October, replaced them with an intense workout regimen (including hot yoga), and shares the impact this detox has had on his sleep and overall mental and physical health. Plus, some fun parenting stories about raising daughters!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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