Mini Habits by Stephen Guise

The hosts discuss, "Mini Habits," by Stephen Guise. This book shares why starting small can lead to big results, how to leverage our core motivations to achieve goals, and a variety of ways to experience massive growth. Plus, the girls' favorite tips for tricking their minds into better self-care.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.