Struggling With Performance Anxiety? Us Too.

The girls are talking performance anxiety - at work, with stage fright, and around sex. They learn about the physical responses we can experience with performance anxiety, offer tips for managing it, and share some personal stories. There are mentions of sweaty hands, nervous poops, and even playing patty cake with a wiener (take your best guess at who did that one). For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.