30: Breathing Exercises
The Way Shamanism - Podcast autorstwa The Way Shamanism

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www.thewayshamanism.com Instagram: thewayshamanism Email: hello@thewayshamanism * The purpose of this podcast is to inform and not to diagnose, prevent or treat disease Breathing exercises are an important method of staying connected to our bodies and to the Spirit. In this episode, I share and explain a few favorite breathing exercises to use throughout the day.