Slik blir du immun mot distraksjoner og booster produktiviteten

Nir Eyal is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Indistractable received critical acclaim, winning the 2019 Outstanding Works of Literature (OWL) Award as well as being named one of the Best Business and Leadership Books of the Year by Amazon and one of the Best Personal Development Books of the Year by Audible.In this episode we will cover:Why we are so easily distractedWhat are internal triggers, and how to combat themThe importance of planning for tractionHow to hack back external triggers+ much more Hosted on Acast. See acast.com/privacy for more information.